Three times a week, 20/20 Lifestyles clients meet one-on-one with a certified exercise professional who will keep you motivated, accountable, and moving forward on your road to success.

Your personal exercise professional will develop a program that’s individualized to your health status. Whether you’re exercising in the gym or outside, you’ll learn how to maximize your workout potential, and be assisted in safe progression. You’ll also be given exercise direction for days when you’re not with your trainer, and be supported in finding activities you can enjoy for the rest of your life.

Most of our certified exercise professionals on the 20/20 Lifestyles team have Bachelor of Science degrees and several have Master of Science degrees in exercise science/kinesiology. Plus, they are nationally certified by the American College of Sports Medicine and/or the National Strength and Conditioning Association, the top two fitness accreditation organizations in the country.